18.1 km | 01:41:17 | 05:36/km日期: 2024-05-15 05:42 - 平均心率: 140 - 卡路里: 1162 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 88.2
Pace: 07'10" / 06'07" / 06'00" / 06'02" / 05'54" / 05'48" / 05'35" / 05'39" / 05'42" / 05'53" / 05'43" / 05'17" / 05'35" / 05'15" / 05'31" / 05'21" / 05'14" / 05'16" / 00'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'40") | 1000 / 1000 |
| 2 | | 06'07" (+01'43") | 1000 / 2000 |
| 3 | | 05'59" (+01'35") | 1000 / 3000 |
| 4 | | 06'02" (+01'38") | 1000 / 4000 |
| 5 | | 05'53" (+01'29") | 1000 / 5000 |
| 6 | | 05'48" (+01'24") | 1000 / 6000 |
| 7 | | 05'35" (+01'11") | 1000 / 7000 |
| 8 | | 05'38" (+01'14") | 1000 / 8000 |
| 9 | | 05'42" (+01'18") | 1000 / 9000 |
| 10 | | 05'52" (+01'28") | 1000 / 10000 |
| 11 | | 05'42" (+01'18") | 1000 / 11000 |
| 12 | | 05'17" (+00'53") | 1000 / 12000 |
| 13 | | 05'34" (+01'10") | 1000 / 13000 |
| 14 | | 05'15" (+00'51") | 1000 / 14000 |
| 15 | | 05'30" (+01'06") | 1000 / 15000 |
| 16 | | 05'20" (+00'56") | 1000 / 16000 |
| 17 | | 05'14" (+00'50") | 1000 / 17000 |
| 18 | | 04'24" | 1000 / 18000 |
| 19 | | 04'01" | 54 / 18054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
424.80 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'07" | 00:13'17" |
| 3 | 06'00" | 00:19'17" |
| 4 | 06'02" | 00:25'19" |
| 5 | 05'54" | 00:31'13" |
| 6 | 05'48" | 00:37'01" |
| 7 | 05'35" | 00:42'36" |
| 8 | 05'39" | 00:48'15" |
| 9 | 05'42" | 00:53'57" |
| 10 | 05'53" | 00:59'50" |
| 11 | 05'43" | 01:05'33" |
| 12 | 05'17" | 01:10'50" |
| 13 | 05'35" | 01:16'25" |
| 14 | 05'15" | 01:21'40" |
| 15 | 05'31" | 01:27'11" |
| 16 | 05'21" | 01:32'32" |
| 17 | 05'14" | 01:37'46" |
| 18 | 05'16" | 01:43'02" |
| 18.1 | 00'18" | 01:43'03" |
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