10.3 km | 01:03:12 | 06:06/km日期: 2024-05-18 05:32 - 平均心率: 141 - 卡路里: 741 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 83.6
Pace: 06'37" / 06'17" / 06'14" / 06'09" / 06'06" / 06'07" / 06'05" / 06'01" / 05'56" / 05'44" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'55") | 1000 / 1000 |
| 2 | | 06'17" (+00'34") | 1000 / 2000 |
| 3 | | 06'13" (+00'30") | 1000 / 3000 |
| 4 | | 06'08" (+00'25") | 1000 / 4000 |
| 5 | | 06'06" (+00'23") | 1000 / 5000 |
| 6 | | 06'07" (+00'24") | 1000 / 6000 |
| 7 | | 06'04" (+00'21") | 1000 / 7000 |
| 8 | | 06'01" (+00'18") | 1000 / 8000 |
| 9 | | 05'56" (+00'13") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 05'36" | 341 / 10341 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 :
72.94 km 
母子鱷魚 跟上來 累積 :
398.0 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'17" | 00:12'54" |
| 3 | 06'14" | 00:19'08" |
| 4 | 06'09" | 00:25'17" |
| 5 | 06'06" | 00:31'23" |
| 6 | 06'07" | 00:37'30" |
| 7 | 06'05" | 00:43'35" |
| 8 | 06'01" | 00:49'36" |
| 9 | 05'56" | 00:55'32" |
| 10 | 05'44" | 01:01'16" |
| 10.3 | 00'02" | 01:01'17" |
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