7.0 km | 00:42:13 | 06:02/km日期: 2016-07-21 06:05 - 卡路里: 321 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 89%
Pace: 06'19" / 05'32" / 05'30" / 05'53" / 06'01" / 06'15" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'47") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2001 |
| 3 | | 05'31" | 1000 / 3002 |
| 4 | | 05'51" (+00'20") | 1000 / 4003 |
| 5 | | 06'00" (+00'29") | 1000 / 5004 |
| 6 | | 06'06" (+00'35") | 1000 / 6005 |
| 7 | | 06'57" (+01'26") | 986 / 6992 |
7月累積里程 : 100.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'32" | 00:11'51" |
| 3 | 05'30" | 00:17'21" |
| 4 | 05'53" | 00:23'14" |
| 5 | 06'01" | 00:29'15" |
| 6 | 06'15" | 00:35'30" |
| 7.0 | 06'55" | 00:42'22" |
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