0.3 km | 00:03:04 | 10:54/km日期: 2024-05-19 08:22 - 平均心率: 135 - 卡路里: 24 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 83.6
Pace: 00'04" / 00'03" / 00'01" / 00'03" / 00'08" / 00'12" / 00'04" / 00'07" / 00'03" / 00'03" / 00'03" / 00'01" / 00'06" / 00'09" / 00'01" / 00'04" / 00'08" / 00'11" / 00'01" / 00'02" / 00'08" / 00'06" / 00'05" / 00'07" / 00'01" / 00'08" / 00'02" / 00'05" / 00'05" / 00'06" / 00'02" / 00'03" / 00'02" / 00'01" / 00'01" / 00'03" / 00'06" / 00'04" / 00'04" / 00'03" / 00'02" / 00'02" / 00'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 147.34 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'04" | 00:00'04" |
| 2 | 00'03" | 00:00'07" |
| 3 | 00'01" | 00:00'08" |
| 4 | 00'03" | 00:00'11" |
| 5 | 00'08" | 00:00'19" |
| 6 | 00'12" | 00:00'31" |
| 7 | 00'04" | 00:00'35" |
| 8 | 00'07" | 00:00'42" |
| 9 | 00'03" | 00:00'45" |
| 10 | 00'03" | 00:00'48" |
| 11 | 00'03" | 00:00'51" |
| 12 | 00'01" | 00:00'52" |
| 13 | 00'06" | 00:00'58" |
| 14 | 00'09" | 00:01'07" |
| 15 | 00'01" | 00:01'08" |
| 16 | 00'04" | 00:01'12" |
| 17 | 00'08" | 00:01'20" |
| 18 | 00'11" | 00:01'31" |
| 19 | 00'01" | 00:01'32" |
| 20 | 00'02" | 00:01'34" |
| 21 | 00'08" | 00:01'42" |
| 22 | 00'06" | 00:01'48" |
| 23 | 00'05" | 00:01'53" |
| 24 | 00'07" | 00:02'00" |
| 25 | 00'01" | 00:02'01" |
| 26 | 00'08" | 00:02'09" |
| 27 | 00'02" | 00:02'11" |
| 28 | 00'05" | 00:02'16" |
| 29 | 00'05" | 00:02'21" |
| 30 | 00'06" | 00:02'27" |
| 31 | 00'02" | 00:02'29" |
| 32 | 00'03" | 00:02'32" |
| 33 | 00'02" | 00:02'34" |
| 34 | 00'01" | 00:02'35" |
| 35 | 00'01" | 00:02'36" |
| 36 | 00'03" | 00:02'39" |
| 37 | 00'06" | 00:02'45" |
| 38 | 00'04" | 00:02'49" |
| 39 | 00'04" | 00:02'53" |
| 40 | 00'03" | 00:02'56" |
| 41 | 00'02" | 00:02'58" |
| 42 | 00'02" | 00:03'00" |
| 0.3 | 00'00" | 00:03'05" |
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