16.8 km | 04:13:40 | 15:04/km日期: 2016-07-24 10:48 - 總爬升: 615 m - 平均心率: 120 - 卡路里: 1027 Cal - 平均步頻: 134 - 溫度: 29°C - 濕度: 78%
Pace: 11'52" / 09'52" / 14'51" / 08'46" / 27'51" / 13'51" / 15'24" / 12'41" / 21'39" / 18'42" / 30'04" / 27'16" / 11'37" / 08'25" / 15'58" / 11'05" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'52" (+03'28") | 1000 / 1000 |
| 2 | | 09'51" (+01'27") | 1000 / 2000 |
| 3 | | 14'51" (+06'27") | 1000 / 3000 |
| 4 | | 08'45" (+00'21") | 1000 / 4000 |
| 5 | | 27'50" (+19'26") | 1000 / 5000 |
| 6 | | 13'51" (+05'27") | 1000 / 6000 |
| 7 | | 15'24" (+07'00") | 1000 / 7000 |
| 8 | | 12'41" (+04'17") | 1000 / 8000 |
| 9 | | 21'38" (+13'14") | 1000 / 9000 |
| 10 | | 18'42" (+10'18") | 1000 / 10000 |
| 11 | | 19'07" (+10'43") | 1000 / 11000 |
| 12 | | 23'14" (+14'50") | 1000 / 12000 |
| 13 | | 11'37" (+03'13") | 1000 / 13000 |
| 14 | | 08'24" | 1000 / 14000 |
| 15 | | 15'48" (+07'24") | 1000 / 15000 |
| 16 | | 11'14" (+02'50") | 1000 / 16000 |
| 17 | | 10'31" (+02'07") | 828 / 16828 |
香港無聊英雄
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