9.7 km | 01:07:48 | 06:58/km日期: 2024-05-20 21:43 - 平均心率: 134 - 卡路里: 674 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 88.5
Pace: 08'31" / 09'13" / 06'59" / 06'31" / 08'44" / 06'49" / 06'27" / 09'43" / 07'54" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+02'18") | 1000 / 1000 |
| 2 | | 06'56" (+00'30") | 1000 / 2000 |
| 3 | | 06'58" (+00'32") | 1000 / 3000 |
| 4 | | 06'30" (+00'04") | 1000 / 4000 |
| 5 | | 06'41" (+00'15") | 1000 / 5000 |
| 6 | | 06'49" (+00'23") | 1000 / 6000 |
| 7 | | 06'26" | 1000 / 7000 |
| 8 | | 06'31" (+00'05") | 1000 / 8000 |
| 9 | | 06'47" (+00'21") | 1000 / 9000 |
| 10 | | 07'27" (+01'01") | 719 / 9719 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 145.74 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 09'13" | 00:17'44" |
| 3 | 06'59" | 00:24'43" |
| 4 | 06'31" | 00:31'14" |
| 5 | 08'44" | 00:39'58" |
| 6 | 06'49" | 00:46'47" |
| 7 | 06'27" | 00:53'14" |
| 8 | 09'43" | 01:02'57" |
| 9 | 07'54" | 01:10'51" |
| 9.7 | 07'27" | 01:16'13" |
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