20.3 km | 06:23:30 | 18:51/km日期: 2024-05-25 11:06 - 總爬升: 3419 m - 地點: 大凍山×2 - 卡路里: 1170 Cal - 總步數: 30192 - 平均步頻: 78 - 平均步幅: 67 cm - 溫度: 28°C - 濕度: 74.5
Pace: 13'40" / 15'21" / 16'27" / 22'36" / 29'25" / 44'51" / 16'33" / 13'26" / 12'01" / 10'50" / 26'41" / 15'40" / 14'45" / 22'23" / 21'02" / 33'30" / 15'03" / 13'31" / 10'49" / 10'27" / 13'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'44" (+03'39") | 1000 / 1000 | 90 / 80 |
| 2 | | 15'26" (+05'21") | 1000 / 2001 | 83 / 77 |
| 3 | | 16'33" (+06'28") | 1000 / 3001 | 85 / 70 |
| 4 | | 23'01" (+12'56") | 1000 / 4001 | 72 / 60 |
| 5 | | 30'12" (+20'07") | 1000 / 5001 | 59 / 55 |
| 6 | | 43'59" (+33'54") | 1000 / 6001 | 50 / 44 |
| 7 | | 16'35" (+06'30") | 1000 / 7001 | 103 / 58 |
| 8 | | 13'15" (+03'10") | 1001 / 8003 | 75 / 99 |
| 9 | | 12'16" (+02'11") | 1000 / 9004 | 90 / 90 |
| 10 | | 10'41" (+00'36") | 1001 / 10006 | 98 / 94 |
| 11 | | 27'04" (+16'59") | 1000 / 11006 | 76 / 48 |
| 12 | | 15'33" (+05'28") | 1000 / 12007 | 87 / 73 |
| 13 | | 15'15" (+05'10") | 1001 / 13008 | 84 / 77 |
| 14 | | 23'11" (+13'06") | 1000 / 14009 | 76 / 56 |
| 15 | | 20'50" (+10'45") | 1000 / 15010 | 81 / 58 |
| 16 | | 32'56" (+22'51") | 1000 / 16010 | 70 / 43 |
| 17 | | 15'16" (+05'11") | 1000 / 17011 | 70 / 93 |
| 18 | | 13'22" (+03'17") | 1000 / 18011 | 83 / 89 |
| 19 | | 10'58" (+00'53") | 1000 / 19012 | 108 / 83 |
| 20 | | 10'05" | 1000 / 20012 | 135 / 73 |
| 21 | | 09'19" | 314 / 20326 | 122 / 87 |
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母子鱷魚 N30Y40 累積 : 1040.3 km
展開計圈分析
