6.0 km | 00:37:02 | 06:09/km日期: 2016-07-25 23:37 - 卡路里: 388 Cal - 平均步頻: 172
Pace: 06'36" / 06'14" / 06'20" / 06'13" / 05'58" / 05'48" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'40") | 1000 / 1000 |
2 | | 06'14" (+00'27") | 1000 / 2000 |
3 | | 06'19" (+00'32") | 1000 / 3000 |
4 | | 06'13" (+00'26") | 1000 / 4000 |
5 | | 05'57" (+00'10") | 1000 / 5000 |
6 | | 05'47" | 1000 / 6000 |
7 | | 05'43" | 7 / 6007 |
7月累積里程 :
105.13 km New Balance 890 V4 累積 :
1635.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'14" | 00:12'50" |
3 | 06'20" | 00:19'10" |
4 | 06'13" | 00:25'23" |
5 | 05'58" | 00:31'21" |
6 | 05'48" | 00:37'09" |
6.0 | 04'14" | 00:37'11" |