12.0 km | 01:04:47 | 05:23/km日期: 2024-05-26 05:36 - 平均心率: 150 - 卡路里: 845 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 95.1
Pace: 05'52" / 05'26" / 05'35" / 05'27" / 05'29" / 05'26" / 05'24" / 05'13" / 05'18" / 05'11" / 05'01" / 05'19" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'51") | 1000 / 1000 |
| 2 | | 05'25" (+00'25") | 1000 / 2000 |
| 3 | | 05'34" (+00'34") | 1000 / 3000 |
| 4 | | 05'27" (+00'27") | 1000 / 4000 |
| 5 | | 05'28" (+00'28") | 1000 / 5000 |
| 6 | | 05'26" (+00'26") | 1000 / 6000 |
| 7 | | 05'24" (+00'24") | 1000 / 7000 |
| 8 | | 05'12" (+00'12") | 1000 / 8000 |
| 9 | | 05'18" (+00'18") | 1000 / 9000 |
| 10 | | 05'10" (+00'10") | 1000 / 10000 |
| 11 | | 05'00" | 1000 / 11000 |
| 12 | | 05'19" (+00'19") | 1000 / 12000 |
| 13 | | 04'49" | 22 / 12022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 413.87 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'26" | 00:11'18" |
| 3 | 05'35" | 00:16'53" |
| 4 | 05'27" | 00:22'20" |
| 5 | 05'29" | 00:27'49" |
| 6 | 05'26" | 00:33'15" |
| 7 | 05'24" | 00:38'39" |
| 8 | 05'13" | 00:43'52" |
| 9 | 05'18" | 00:49'10" |
| 10 | 05'11" | 00:54'21" |
| 11 | 05'01" | 00:59'22" |
| 12 | 05'19" | 01:04'41" |
| 12.0 | 05'07" | 01:04'48" |
9422.1 km | 
877.9 km
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