6.3 km | 00:54:29 | 08:39/km日期: 2024-05-29 05:03 - 卡路里: 483 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 90.8
Pace: 11'07" / 07'45" / 08'21" / 08'35" / 08'34" / 06'52" / 11'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'07" (+04'15") | 1000 / 1000 |
2 | | 07'44" (+00'52") | 1000 / 2000 |
3 | | 08'21" (+01'29") | 1000 / 3000 |
4 | | 08'34" (+01'42") | 1000 / 4000 |
5 | | 08'34" (+01'42") | 1000 / 5000 |
6 | | 06'52" | 1000 / 6000 |
7 | | 11'11" (+04'19") | 289 / 6289 |
5月累積里程 :
312.93 km 母子鱷魚 ㄚ拖3代41-17 累積 :
108.5 kmTCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'07" | 00:11'07" |
2 | 07'45" | 00:18'52" |
3 | 08'21" | 00:27'13" |
4 | 08'35" | 00:35'48" |
5 | 08'34" | 00:44'22" |
6 | 06'52" | 00:51'14" |
6.3 | 11'12" | 00:54'29" |