8.1 km | 00:44:36 | 05:29/km日期: 2016-07-29 05:28 - 地點: 明小-清玉橋 - 天氣: 舒適 - 卡路里: 716 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 90%
Pace: 06'06" / 05'18" / 05'11" / 05'12" / 05'23" / 05'37" / 06'02" / 05'15" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'55") | 1000 / 1000 |
| 2 | | 05'18" (+00'08") | 1000 / 2000 |
| 3 | | 05'10" | 1000 / 3000 |
| 4 | | 05'12" (+00'02") | 1000 / 4000 |
| 5 | | 05'23" (+00'13") | 1000 / 5000 |
| 6 | | 05'36" (+00'26") | 1000 / 6000 |
| 7 | | 06'01" (+00'51") | 1000 / 7000 |
| 8 | | 05'15" (+00'05") | 1000 / 8000 |
| 9 | | 04'19" | 121 / 8121 |
晨跑遇見小松夫妻騎車！好閃～～（今天忘了戴墨鏡😄😄😄XDD
7月累積里程 :
201.83 km 
ㄚ拖 淺藍的 2代 累積 :
1596.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'18" | 00:11'24" |
| 3 | 05'11" | 00:16'35" |
| 4 | 05'12" | 00:21'47" |
| 5 | 05'23" | 00:27'10" |
| 6 | 05'37" | 00:32'47" |
| 7 | 06'02" | 00:38'49" |
| 8 | 05'15" | 00:44'04" |
| 8.1 | 04'23" | 00:44'36" |
展開計圈分析
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