10.1 km | 00:54:35 | 05:24/km日期: 2013-09-01 16:23 - 地點: 桃園巨蛋 - 天氣: 下毛毛雨 - 卡路里: 499 Cal - 溫度: 22°C - 濕度: 98%
Pace: 06'15" / 05'55" / 05'41" / 05'30" / 05'12" / 05'04" / 05'01" / 05'00" / 05'08" / 05'15" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'16") | 1005 / 1005 |
2 | | 05'54" (+00'56") | 1009 / 2015 |
3 | | 05'40" (+00'42") | 999 / 3014 |
4 | | 05'27" (+00'29") | 1013 / 4027 |
5 | | 05'12" (+00'14") | 1003 / 5031 |
6 | | 05'05" (+00'07") | 1006 / 6037 |
7 | | 05'00" (+00'02") | 1005 / 7042 |
8 | | 04'58" | 1006 / 8049 |
9 | | 05'10" (+00'12") | 1005 / 9055 |
10 | | 05'14" (+00'16") | 1006 / 10062 |
9月累積里程 :
223.34 km ASICS GEL-KAYANO 16 累積 :
938.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'55" | 00:12'10" |
3 | 05'41" | 00:17'51" |
4 | 05'30" | 00:23'21" |
5 | 05'12" | 00:28'33" |
6 | 05'04" | 00:33'37" |
7 | 05'01" | 00:38'38" |
8 | 05'00" | 00:43'38" |
9 | 05'08" | 00:48'46" |
10 | 05'15" | 00:54'01" |
10.1 | 06'16" | 00:54'35" |