10.0 km | 01:08:03 | 06:47/km日期: 2016-07-29 04:23 - 地點: 寶業&春森兩公園 - 天氣: 晴 - 卡路里: 703 Cal - 溫度: 30°C - 濕度: 68%
Pace: 06'58" / 06'43" / 06'50" / 06'44" / 07'05" / 06'52" / 06'33" / 06'50" / 06'13" / 06'57" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'03") | 496 / 496 |
2 | | 06'45" (+00'41") | 498 / 994 |
3 | | 06'49" (+00'45") | 505 / 1500 |
4 | | 06'36" (+00'32") | 493 / 1994 |
5 | | 07'04" (+01'00") | 499 / 2494 |
6 | | 06'36" (+00'32") | 499 / 2993 |
7 | | 06'33" (+00'29") | 502 / 3496 |
8 | | 06'51" (+00'47") | 503 / 3999 |
9 | | 06'43" (+00'39") | 503 / 4502 |
10 | | 07'24" (+01'20") | 496 / 4999 |
11 | | 06'44" (+00'40") | 504 / 5504 |
12 | | 07'04" (+01'00") | 499 / 6003 |
13 | | 06'45" (+00'41") | 498 / 6501 |
14 | | 06'19" (+00'15") | 502 / 7004 |
15 | | 07'35" (+01'31") | 498 / 7502 |
16 | | 06'04" | 502 / 8005 |
17 | | 06'09" (+00'05") | 494 / 8499 |
18 | | 06'16" (+00'12") | 504 / 9004 |
19 | | 06'24" (+00'20") | 501 / 9506 |
20 | | 07'31" (+01'27") | 496 / 10002 |
21 | | 15'59" (+09'55") | 18 / 10021 |
7月累積里程 : 130.37 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'43" | 00:13'41" |
3 | 06'50" | 00:20'31" |
4 | 06'44" | 00:27'15" |
5 | 07'05" | 00:34'20" |
6 | 06'52" | 00:41'12" |
7 | 06'33" | 00:47'45" |
8 | 06'50" | 00:54'35" |
9 | 06'13" | 01:00'48" |
10 | 06'57" | 01:07'45" |
10.0 | 14'08" | 01:08'03" |