14.2 km | 01:24:05 | 05:54/km日期: 2016-07-29 19:05 - 總爬升: 123 m - 卡路里: 870 Cal - 溫度: 29°C - 濕度: 81%
Pace: 05'52" / 05'52" / 05'53" / 06'55" / 05'37" / 05'46" / 12'24" / 04'39" / 04'40" / 04'44" / 05'11" / 05'20" / 05'13" / 04'57" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'09") | 996 / 996 |
| 2 | | 05'53" (+01'14") | 1008 / 2005 |
| 3 | | 05'53" (+01'14") | 998 / 3004 |
| 4 | | 06'52" (+02'13") | 1007 / 4011 |
| 5 | | 05'39" (+01'00") | 1004 / 5016 |
| 6 | | 05'37" (+00'58") | 1014 / 6030 |
| 7 | | 12'38" (+07'59") | 980 / 7011 |
| 8 | | 04'41" (+00'02") | 1006 / 8017 |
| 9 | | 04'39" | 1001 / 9019 |
| 10 | | 04'43" (+00'04") | 1005 / 10025 |
| 11 | | 05'08" (+00'29") | 991 / 11016 |
| 12 | | 05'23" (+00'44") | 1008 / 12025 |
| 13 | | 05'15" (+00'36") | 991 / 13016 |
| 14 | | 04'54" (+00'15") | 1004 / 14021 |
| 15 | | 04'43" (+00'04") | 201 / 14222 |
7月累積里程 :
128.31 km 
Sauconr KINETA SY25244-2 累積 :
74.2 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'52" | 00:11'44" |
| 3 | 05'53" | 00:17'37" |
| 4 | 06'55" | 00:24'32" |
| 5 | 05'37" | 00:30'09" |
| 6 | 05'46" | 00:35'55" |
| 7 | 12'24" | 00:48'19" |
| 8 | 04'39" | 00:52'58" |
| 9 | 04'40" | 00:57'38" |
| 10 | 04'44" | 01:02'22" |
| 11 | 05'11" | 01:07'33" |
| 12 | 05'20" | 01:12'53" |
| 13 | 05'13" | 01:18'06" |
| 14 | 04'57" | 01:23'03" |
| 14.2 | 04'38" | 01:24'05" |
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