10.0 km | 00:59:36 | 05:57/km日期: 2016-07-30 16:36 - 卡路里: 621 Cal - 總步數: 10680 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 32°C - 濕度: 62%
Pace: 05'49" / 05'40" / 05'31" / 05'22" / 06'01" / 05'52" / 05'37" / 06'36" / 06'21" / 06'44" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'30") | 1004 / 1004 | 182 / 94 |
2 | | 05'38" (+00'21") | 1003 / 2007 | 185 / 95 |
3 | | 05'30" (+00'13") | 1009 / 3016 | 180 / 100 |
4 | | 05'17" | 1004 / 4020 | 179 / 105 |
5 | | 06'01" (+00'44") | 1009 / 5030 | 177 / 93 |
6 | | 05'46" (+00'29") | 1003 / 6033 | 181 / 95 |
7 | | 05'37" (+00'20") | 1004 / 7037 | 179 / 98 |
8 | | 06'34" (+01'17") | 1006 / 8044 | 176 / 86 |
9 | | 06'19" (+01'02") | 1005 / 9050 | 176 / 89 |
10 | | 06'38" (+01'21") | 1003 / 10053 | 174 / 86 |
11 | | 13'53" (+08'36") | 3 / 10057 | 200 / 36 |
7月累積里程 : 179.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'40" | 00:11'29" |
3 | 05'31" | 00:17'00" |
4 | 05'22" | 00:22'22" |
5 | 06'01" | 00:28'23" |
6 | 05'52" | 00:34'15" |
7 | 05'37" | 00:39'52" |
8 | 06'36" | 00:46'28" |
9 | 06'21" | 00:52'49" |
10 | 06'44" | 00:59'33" |
10.0 | 13'53" | 00:59'36" |