9.1 km | 00:53:35 | 05:52/km日期: 2024-06-04 18:39 - 平均心率: 138 - 卡路里: 579 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 70.6
Pace: 06'08" / 06'20" / 05'54" / 05'48" / 06'11" / 05'57" / 05'40" / 05'30" / 05'46" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'44") | 1000 / 1000 |
| 2 | | 06'00" (+00'36") | 1000 / 2000 |
| 3 | | 05'54" (+00'30") | 1000 / 3000 |
| 4 | | 05'48" (+00'24") | 1000 / 4000 |
| 5 | | 06'07" (+00'43") | 828 / 4828 |
| 6 | | 06'04" (+00'40") | 1000 / 5828 |
| 7 | | 05'42" (+00'18") | 1000 / 6828 |
| 8 | | 05'24" | 1000 / 7828 |
| 9 | | 05'48" (+00'24") | 1000 / 8828 |
| 10 | | 05'44" (+00'20") | 287 / 9115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 224.57 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'20" | 00:12'28" |
| 3 | 05'54" | 00:18'22" |
| 4 | 05'48" | 00:24'10" |
| 5 | 06'11" | 00:30'21" |
| 6 | 05'57" | 00:36'18" |
| 7 | 05'40" | 00:41'58" |
| 8 | 05'30" | 00:47'28" |
| 9 | 05'46" | 00:53'14" |
| 9.1 | 05'45" | 00:53'54" |
展開計圈分析
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