14.0 km | 01:22:43 | 05:54/km日期: 2016-07-31 06:29 - 總爬升: 286 m - 卡路里: 832 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 59%
Pace: 05'24" / 05'29" / 05'53" / 05'19" / 05'49" / 05'24" / 06'17" / 06'40" / 05'46" / 05'30" / 07'40" / 06'03" / 05'39" / 05'43" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'05") | 1000 / 1000 |
| 2 | | 05'28" (+00'09") | 1000 / 2000 |
| 3 | | 05'52" (+00'33") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'48" (+00'29") | 1000 / 5000 |
| 6 | | 05'23" (+00'04") | 1000 / 6000 |
| 7 | | 06'17" (+00'58") | 1000 / 7000 |
| 8 | | 06'39" (+01'20") | 1000 / 8000 |
| 9 | | 05'46" (+00'27") | 1000 / 9000 |
| 10 | | 05'29" (+00'10") | 1000 / 10000 |
| 11 | | 07'39" (+02'20") | 1000 / 11000 |
| 12 | | 06'02" (+00'43") | 1000 / 12000 |
| 13 | | 05'39" (+00'20") | 1000 / 13000 |
| 14 | | 05'43" (+00'24") | 1000 / 14000 |
| 15 | | 09'27" (+04'08") | 13 / 14013 |
7月累積里程 :
154.44 km 
Mizuno rider 19 Osaka 累積 :
444.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'29" | 00:10'53" |
| 3 | 05'53" | 00:16'46" |
| 4 | 05'19" | 00:22'05" |
| 5 | 05'49" | 00:27'54" |
| 6 | 05'24" | 00:33'18" |
| 7 | 06'17" | 00:39'35" |
| 8 | 06'40" | 00:46'15" |
| 9 | 05'46" | 00:52'01" |
| 10 | 05'30" | 00:57'31" |
| 11 | 07'40" | 01:05'11" |
| 12 | 06'03" | 01:11'14" |
| 13 | 05'39" | 01:16'53" |
| 14 | 05'43" | 01:22'36" |
| 14.0 | 10'11" | 01:22'44" |
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