7.6 km | 00:50:06 | 06:35/km日期: 2016-07-27 20:34 - 卡路里: 389 Cal - 總步數: 7750 - 平均步頻: 154 - 平均步幅: 98 cm - 溫度: 32°C - 濕度: 65%
Pace: 08'11" / 06'30" / 06'03" / 05'59" / 06'17" / 05'57" / 05'52" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'10" (+02'24") | 1010 / 1010 | 105 / 116 |
2 | | 06'26" (+00'40") | 1000 / 2009 | 172 / 89 |
3 | | 06'01" (+00'15") | 1004 / 3014 | 174 / 95 |
4 | | 05'58" (+00'12") | 1001 / 4015 | 174 / 96 |
5 | | 06'15" (+00'29") | 1004 / 5020 | 172 / 92 |
6 | | 05'59" (+00'13") | 1005 / 6025 | 174 / 95 |
7 | | 05'46" | 1003 / 7029 | 173 / 99 |
8 | | 08'47" (+03'01") | 601 / 7630 | 100 / 113 |
7月累積里程 : 68.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 06'30" | 00:14'41" |
3 | 06'03" | 00:20'44" |
4 | 05'59" | 00:26'43" |
5 | 06'17" | 00:33'00" |
6 | 05'57" | 00:38'57" |
7 | 05'52" | 00:44'49" |
7.6 | 08'47" | 00:50'06" |