15.1 km | 01:24:43 | 05:37/km日期: 2024-06-08 05:50 - 總爬升: 203 m - 平均心率: 127 - 卡路里: 1159 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 96.1
Pace: 06'03" / 06'19" / 06'15" / 05'50" / 18'42" / 05'14" / 05'36" / 05'31" / 07'38" / 05'56" / 05'24" / 05'25" / 05'15" / 05'30" / 05'25" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'50") | 1000 / 1000 |
| 2 | | 06'19" (+01'06") | 1000 / 2000 |
| 3 | | 06'14" (+01'01") | 1000 / 3000 |
| 4 | | 05'50" (+00'37") | 1000 / 4000 |
| 5 | | 05'14" (+00'01") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 05'36" (+00'23") | 1000 / 7000 |
| 8 | | 05'31" (+00'18") | 1000 / 8000 |
| 9 | | 05'26" (+00'13") | 1000 / 9000 |
| 10 | | 05'55" (+00'42") | 1000 / 10000 |
| 11 | | 05'24" (+00'11") | 1000 / 11000 |
| 12 | | 05'24" (+00'11") | 1000 / 12000 |
| 13 | | 05'15" (+00'02") | 1000 / 13000 |
| 14 | | 05'29" (+00'16") | 1000 / 14000 |
| 15 | | 05'25" (+00'12") | 1000 / 15000 |
| 16 | | 05'26" (+00'13") | 60 / 15060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
215.12 km 
母子鱷魚 3代Y拖 累積 :
4759.3 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'19" | 00:12'22" |
| 3 | 06'15" | 00:18'37" |
| 4 | 05'50" | 00:24'27" |
| 5 | 18'42" | 00:43'09" |
| 6 | 05'14" | 00:48'23" |
| 7 | 05'36" | 00:53'59" |
| 8 | 05'31" | 00:59'30" |
| 9 | 07'38" | 01:07'08" |
| 10 | 05'56" | 01:13'04" |
| 11 | 05'24" | 01:18'28" |
| 12 | 05'25" | 01:23'53" |
| 13 | 05'15" | 01:29'08" |
| 14 | 05'30" | 01:34'38" |
| 15 | 05'25" | 01:40'03" |
| 15.1 | 05'28" | 01:40'23" |
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