15.6 km | 01:25:27 | 05:28/km日期: 2016-08-01 18:10 - 卡路里: 941 Cal - 溫度: 29°C - 濕度: 87%
Pace: 05'23" / 05'04" / 05'48" / 05'43" / 05'39" / 05'53" / 05'53" / 05'54" / 05'51" / 05'52" / 05'09" / 05'21" / 05'51" / 05'04" / 04'57" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'34") | 14 / 14 |
| 2 | | 05'17" (+00'21") | 1000 / 1014 |
| 3 | | 05'03" (+00'07") | 1000 / 2014 |
| 4 | | 05'47" (+00'51") | 1000 / 3014 |
| 5 | | 05'44" (+00'48") | 1000 / 4014 |
| 6 | | 05'39" (+00'43") | 1000 / 5014 |
| 7 | | 05'52" (+00'56") | 1000 / 6014 |
| 8 | | 05'52" (+00'56") | 1000 / 7014 |
| 9 | | 05'53" (+00'57") | 1000 / 8014 |
| 10 | | 05'51" (+00'55") | 1000 / 9014 |
| 11 | | 05'51" (+00'55") | 1000 / 10014 |
| 12 | | 05'09" (+00'13") | 1000 / 11014 |
| 13 | | 05'21" (+00'25") | 1000 / 12014 |
| 14 | | 05'14" (+00'18") | 1000 / 13014 |
| 15 | | 05'03" (+00'07") | 1000 / 14014 |
| 16 | | 04'56" | 1000 / 15014 |
| 17 | | 04'33" | 591 / 15605 |
8月累積里程 :
155.14 km 
adidas adiso boost 2 累積 :
1211.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'04" | 00:10'27" |
| 3 | 05'48" | 00:16'15" |
| 4 | 05'43" | 00:21'58" |
| 5 | 05'39" | 00:27'37" |
| 6 | 05'53" | 00:33'30" |
| 7 | 05'53" | 00:39'23" |
| 8 | 05'54" | 00:45'17" |
| 9 | 05'51" | 00:51'08" |
| 10 | 05'52" | 00:57'00" |
| 11 | 05'09" | 01:02'09" |
| 12 | 05'21" | 01:07'30" |
| 13 | 05'51" | 01:13'21" |
| 14 | 05'04" | 01:18'25" |
| 15 | 04'57" | 01:23'22" |
| 15.6 | 04'25" | 01:26'03" |
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