15.5 km | 01:37:58 | 06:18/km日期: 2024-06-09 05:50 - 平均心率: 137 - 卡路里: 909 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 88.7
Pace: 06'09" / 08'02" / 07'14" / 09'05" / 12'59" / 10'08" / 09'06" / 06'06" / 07'28" / 09'07" / 09'28" / 08'09" / 19'14" / 10'27" / 12'25" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'26") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 06'07" (+00'24") | 1000 / 3000 |
| 4 | | 06'47" (+01'04") | 1000 / 4000 |
| 5 | | 06'38" (+00'55") | 1000 / 5000 |
| 6 | | 06'13" (+00'30") | 1000 / 6000 |
| 7 | | 06'07" (+00'24") | 1000 / 7000 |
| 8 | | 06'06" (+00'23") | 1000 / 8000 |
| 9 | | 06'07" (+00'24") | 1000 / 9000 |
| 10 | | 06'09" (+00'26") | 1000 / 10000 |
| 11 | | 07'44" (+02'01") | 1000 / 11000 |
| 12 | | 06'15" (+00'32") | 1000 / 12000 |
| 13 | | 06'09" (+00'26") | 1000 / 13000 |
| 14 | | 06'03" (+00'20") | 1000 / 14000 |
| 15 | | 06'13" (+00'30") | 1000 / 15000 |
| 16 | | 06'19" (+00'36") | 531 / 15531 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 38.57 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 08'02" | 00:14'11" |
| 3 | 07'14" | 00:21'25" |
| 4 | 09'05" | 00:30'30" |
| 5 | 12'59" | 00:43'29" |
| 6 | 10'08" | 00:53'37" |
| 7 | 09'06" | 01:02'43" |
| 8 | 06'06" | 01:08'49" |
| 9 | 07'28" | 01:16'17" |
| 10 | 09'07" | 01:25'24" |
| 11 | 09'28" | 01:34'52" |
| 12 | 08'09" | 01:43'01" |
| 13 | 19'14" | 02:02'15" |
| 14 | 10'27" | 02:12'42" |
| 15 | 12'25" | 02:25'07" |
| 15.5 | 08'00" | 02:29'22" |
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