10.0 km | 01:28:26 | 08:50/km日期: 2024-06-09 06:10 - 平均心率: 114 - 卡路里: 522 Cal - 平均步頻: 144 - 溫度: 28°C - 濕度: 89.1
Pace: 06'56" / 06'51" / 06'49" / 06'48" / 12'01" / 12'01" / 06'42" / 13'39" / 12'28" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'14") | 1000 / 1000 |
| 2 | | 06'50" (+00'09") | 1000 / 2000 |
| 3 | | 06'49" (+00'08") | 1000 / 3000 |
| 4 | | 06'47" (+00'06") | 1000 / 4000 |
| 5 | | 09'02" (+02'21") | 1000 / 5000 |
| 6 | | 12'01" (+05'20") | 1000 / 6000 |
| 7 | | 06'41" | 1000 / 7000 |
| 8 | | 10'19" (+03'38") | 1000 / 8000 |
| 9 | | 12'28" (+05'47") | 1000 / 9000 |
| 10 | | 10'29" (+03'48") | 999 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
100.13 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'51" | 00:13'47" |
| 3 | 06'49" | 00:20'36" |
| 4 | 06'48" | 00:27'24" |
| 5 | 12'01" | 00:39'25" |
| 6 | 12'01" | 00:51'26" |
| 7 | 06'42" | 00:58'08" |
| 8 | 13'39" | 01:11'47" |
| 9 | 12'28" | 01:24'15" |
| 10.0 | 10'29" | 01:34'44" |
展開計圈分析
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