13.4 km | 01:21:14 | 06:04/km日期: 2024-06-09 15:13 - 平均心率: 157 - 卡路里: 970 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 78.2
Pace: 07'07" / 05'52" / 05'54" / 05'52" / 05'53" / 06'02" / 05'47" / 05'46" / 06'04" / 05'55" / 06'01" / 06'25" / 06'20" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'22") | 1000 / 1000 |
| 2 | | 05'51" (+00'05") | 1000 / 2000 |
| 3 | | 05'53" (+00'07") | 1000 / 3000 |
| 4 | | 05'51" (+00'05") | 1000 / 4000 |
| 5 | | 05'52" (+00'06") | 1000 / 5000 |
| 6 | | 06'02" (+00'16") | 1000 / 6000 |
| 7 | | 05'46" | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 06'03" (+00'17") | 1000 / 9000 |
| 10 | | 05'55" (+00'09") | 1000 / 10000 |
| 11 | | 06'01" (+00'15") | 1000 / 11000 |
| 12 | | 06'25" (+00'39") | 1000 / 12000 |
| 13 | | 06'20" (+00'34") | 1000 / 13000 |
| 14 | | 06'11" (+00'25") | 365 / 13365 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
200.68 km 
特步 260 累積 :
1449.0 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 05'52" | 00:12'59" |
| 3 | 05'54" | 00:18'53" |
| 4 | 05'52" | 00:24'45" |
| 5 | 05'53" | 00:30'38" |
| 6 | 06'02" | 00:36'40" |
| 7 | 05'47" | 00:42'27" |
| 8 | 05'46" | 00:48'13" |
| 9 | 06'04" | 00:54'17" |
| 10 | 05'55" | 01:00'12" |
| 11 | 06'01" | 01:06'13" |
| 12 | 06'25" | 01:12'38" |
| 13 | 06'20" | 01:18'58" |
| 13.4 | 06'12" | 01:21'14" |
展開計圈分析
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