15.0 km | 01:30:43 | 06:02/km日期: 2016-08-02 05:56 - 卡路里: 842 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 78%
Pace: 06'28" / 06'09" / 06'07" / 06'07" / 05'57" / 05'55" / 05'51" / 05'52" / 05'52" / 05'51" / 05'52" / 05'55" / 06'04" / 06'22" / 06'19" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'36") | 1000 / 1000 |
2 | | 06'09" (+00'18") | 1000 / 2000 |
3 | | 06'07" (+00'16") | 1000 / 3000 |
4 | | 06'06" (+00'15") | 1000 / 4000 |
5 | | 05'57" (+00'06") | 1000 / 5000 |
6 | | 05'54" (+00'03") | 1000 / 6000 |
7 | | 05'51" | 1000 / 7000 |
8 | | 05'51" | 1000 / 8000 |
9 | | 05'52" (+00'01") | 1000 / 9000 |
10 | | 05'51" | 1000 / 10000 |
11 | | 05'51" | 1000 / 11000 |
12 | | 05'54" (+00'03") | 1000 / 12000 |
13 | | 06'04" (+00'13") | 1000 / 13000 |
14 | | 06'21" (+00'30") | 1000 / 14000 |
15 | | 06'18" (+00'27") | 1000 / 15000 |
16 | | 03'53" | 10 / 15010 |
8月累積里程 :
266.66 km adidas boston 累積 :
1272.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'09" | 00:12'37" |
3 | 06'07" | 00:18'44" |
4 | 06'07" | 00:24'51" |
5 | 05'57" | 00:30'48" |
6 | 05'55" | 00:36'43" |
7 | 05'51" | 00:42'34" |
8 | 05'52" | 00:48'26" |
9 | 05'52" | 00:54'18" |
10 | 05'51" | 01:00'09" |
11 | 05'52" | 01:06'01" |
12 | 05'55" | 01:11'56" |
13 | 06'04" | 01:18'00" |
14 | 06'22" | 01:24'22" |
15 | 06'19" | 01:30'41" |
15.0 | 03'12" | 01:30'43" |