15.4 km | 01:29:28 | 05:49/km日期: 2016-08-02 05:19 - 總爬升: 192 m - 卡路里: 812 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 86%
Pace: 05'48" / 05'18" / 05'34" / 05'08" / 05'07" / 06'51" / 05'18" / 05'34" / 05'23" / 05'11" / 07'11" / 05'34" / 05'56" / 08'28" / 05'14" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'42") | 1000 / 1000 |
| 2 | | 05'17" (+00'11") | 1000 / 2000 |
| 3 | | 05'34" (+00'28") | 1000 / 3000 |
| 4 | | 05'07" (+00'01") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 06'50" (+01'44") | 1000 / 6000 |
| 7 | | 05'17" (+00'11") | 1000 / 7000 |
| 8 | | 05'33" (+00'27") | 1000 / 8000 |
| 9 | | 05'23" (+00'17") | 1000 / 9000 |
| 10 | | 05'10" (+00'04") | 1000 / 10000 |
| 11 | | 07'11" (+02'05") | 1000 / 11000 |
| 12 | | 05'33" (+00'27") | 1000 / 12000 |
| 13 | | 05'56" (+00'50") | 1000 / 13000 |
| 14 | | 08'28" (+03'22") | 1000 / 14000 |
| 15 | | 05'14" (+00'08") | 1000 / 15000 |
| 16 | | 05'09" (+00'03") | 365 / 15365 |
8月累積里程 :
603.81 km 
SKECHERS GOMEB Speed 3 累積 :
10100.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'18" | 00:11'06" |
| 3 | 05'34" | 00:16'40" |
| 4 | 05'08" | 00:21'48" |
| 5 | 05'07" | 00:26'55" |
| 6 | 06'51" | 00:33'46" |
| 7 | 05'18" | 00:39'04" |
| 8 | 05'34" | 00:44'38" |
| 9 | 05'23" | 00:50'01" |
| 10 | 05'11" | 00:55'12" |
| 11 | 07'11" | 01:02'23" |
| 12 | 05'34" | 01:07'57" |
| 13 | 05'56" | 01:13'53" |
| 14 | 08'28" | 01:22'21" |
| 15 | 05'14" | 01:27'35" |
| 15.4 | 05'09" | 01:29'28" |
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