10.1 km | 00:48:12 | 04:45/km日期: 2024-06-10 20:03 - 平均心率: 127 - 卡路里: 691 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 81.4
Pace: 06'28" / 04'23" / 05'40" / 06'20" / 05'06" / 04'39" / 05'12" / 04'47" / 04'44" / 04'31" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'02") | 1000 / 1000 |
| 2 | | 04'22" | 1000 / 2000 |
| 3 | | 04'58" (+00'36") | 1000 / 3000 |
| 4 | | 04'44" (+00'22") | 1000 / 4000 |
| 5 | | 04'39" (+00'17") | 1000 / 5000 |
| 6 | | 04'39" (+00'17") | 1000 / 6000 |
| 7 | | 04'48" (+00'26") | 1000 / 7000 |
| 8 | | 04'47" (+00'25") | 1000 / 8000 |
| 9 | | 04'43" (+00'21") | 1000 / 9000 |
| 10 | | 04'31" (+00'09") | 1000 / 10000 |
| 11 | | 04'14" | 125 / 10125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
215.12 km 
母子鱷魚 3代Y拖 累積 :
4759.3 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 04'23" | 00:10'51" |
| 3 | 05'40" | 00:16'31" |
| 4 | 06'20" | 00:22'51" |
| 5 | 05'06" | 00:27'57" |
| 6 | 04'39" | 00:32'36" |
| 7 | 05'12" | 00:37'48" |
| 8 | 04'47" | 00:42'35" |
| 9 | 04'44" | 00:47'19" |
| 10 | 04'31" | 00:51'50" |
| 10.1 | 04'15" | 00:52'22" |
展開計圈分析
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