10.1 km | 01:00:07 | 05:58/km日期: 2024-06-13 17:16 - 平均心率: 126 - 卡路里: 492 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 66.6
Pace: 05'55" / 05'54" / 05'51" / 06'03" / 06'07" / 06'10" / 06'06" / 06'01" / 05'50" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'06") | 1000 / 1000 |
| 2 | | 05'53" (+00'05") | 1000 / 2000 |
| 3 | | 05'50" (+00'02") | 1000 / 3000 |
| 4 | | 06'02" (+00'14") | 1000 / 4000 |
| 5 | | 06'06" (+00'18") | 1000 / 5000 |
| 6 | | 06'10" (+00'22") | 1000 / 6000 |
| 7 | | 06'05" (+00'17") | 1000 / 7000 |
| 8 | | 06'00" (+00'12") | 1000 / 8000 |
| 9 | | 05'49" (+00'01") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 05'28" | 72 / 10072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
130.62 km 
飛影 PB 3.0重貼底 累積 :
342.8 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'54" | 00:11'49" |
| 3 | 05'51" | 00:17'40" |
| 4 | 06'03" | 00:23'43" |
| 5 | 06'07" | 00:29'50" |
| 6 | 06'10" | 00:36'00" |
| 7 | 06'06" | 00:42'06" |
| 8 | 06'01" | 00:48'07" |
| 9 | 05'50" | 00:53'57" |
| 10 | 05'48" | 00:59'45" |
| 10.1 | 05'31" | 01:00'09" |
展開計圈分析
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