21.0 km | 02:01:41 | 05:47/km日期: 2016-08-03 19:20 - 總爬升: 299 m - 地點: 東豐綠廊 - 平均心率: 161 - 卡路里: 1109 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 64%
Pace: 05'45" / 05'31" / 05'28" / 05'31" / 05'38" / 05'43" / 05'29" / 07'08" / 05'25" / 05'25" / 06'18" / 06'12" / 07'30" / 05'41" / 05'30" / 05'43" / 06'16" / 05'24" / 05'35" / 05'11" / 05'14" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'31") | 1000 / 1000 |
2 | | 05'31" (+00'18") | 1000 / 2000 |
3 | | 05'28" (+00'15") | 1000 / 3000 |
4 | | 05'31" (+00'18") | 1000 / 4000 |
5 | | 05'38" (+00'25") | 1000 / 5000 |
6 | | 05'42" (+00'29") | 1000 / 6000 |
7 | | 05'29" (+00'16") | 1000 / 7000 |
8 | | 07'08" (+01'55") | 1000 / 8000 |
9 | | 05'24" (+00'11") | 1000 / 9000 |
10 | | 05'25" (+00'12") | 1000 / 10000 |
11 | | 06'18" (+01'05") | 1000 / 11000 |
12 | | 06'11" (+00'58") | 1000 / 12000 |
13 | | 07'29" (+02'16") | 1000 / 13000 |
14 | | 05'40" (+00'27") | 1000 / 14000 |
15 | | 05'30" (+00'17") | 1000 / 15000 |
16 | | 05'43" (+00'30") | 1000 / 16000 |
17 | | 06'15" (+01'02") | 1000 / 17000 |
18 | | 05'24" (+00'11") | 1000 / 18000 |
19 | | 05'29" (+00'16") | 1000 / 19000 |
20 | | 05'16" (+00'03") | 1000 / 20000 |
21 | | 05'13" | 1000 / 21000 |
22 | | 06'01" (+00'48") | 13 / 21013 |
台中阿祺