12.1 km | 01:18:22 | 06:27/km日期: 2024-06-15 06:33 - 卡路里: 567 Cal - 平均步頻: 169
Pace: 06'59" / 06'28" / 06'26" / 06'03" / 06'05" / 06'29" / 06'45" / 06'07" / 06'11" / 06'16" / 06'18" / 06'49" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'52") | 999 / 999 |
| 2 | | 06'28" (+00'27") | 998 / 1998 |
| 3 | | 06'26" (+00'25") | 1000 / 2998 |
| 4 | | 06'01" | 1000 / 3998 |
| 5 | | 06'09" (+00'08") | 1003 / 5002 |
| 6 | | 06'27" (+00'26") | 1003 / 6005 |
| 7 | | 06'45" (+00'44") | 999 / 7005 |
| 8 | | 06'09" (+00'08") | 994 / 8000 |
| 9 | | 06'12" (+00'11") | 1015 / 9015 |
| 10 | | 06'08" (+00'07") | 1000 / 10016 |
| 11 | | 06'21" (+00'20") | 1004 / 11020 |
| 12 | | 06'51" (+00'50") | 998 / 12019 |
| 13 | | 08'43" (+02'42") | 105 / 12124 |
6月累積里程 :
107.85 km 
ナイキ ヴェイパーフライ3 累積 :
443.5 kmAndroid - SHARP SH-RM15 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'28" | 00:13'27" |
| 3 | 06'26" | 00:19'53" |
| 4 | 06'03" | 00:25'56" |
| 5 | 06'05" | 00:32'01" |
| 6 | 06'29" | 00:38'30" |
| 7 | 06'45" | 00:45'15" |
| 8 | 06'07" | 00:51'22" |
| 9 | 06'11" | 00:57'33" |
| 10 | 06'16" | 01:03'49" |
| 11 | 06'18" | 01:10'07" |
| 12 | 06'49" | 01:16'56" |
| 12.1 | 08'17" | 01:17'58" |
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展開計圈分析
