10.5 km | 01:05:56 | 06:17/km日期: 2016-08-04 18:55 - 地點: 竹二甜甜圈 - 天氣: 悶 - 卡路里: 755 Cal - 溫度: 31°C - 濕度: 71%
Pace: 06'25" / 06'13" / 06'07" / 06'07" / 06'14" / 06'13" / 06'18" / 06'36" / 06'22" / 06'27" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'16") | 989 / 989 |
| 2 | | 06'14" (+00'08") | 1013 / 2002 |
| 3 | | 06'06" | 1001 / 3004 |
| 4 | | 06'08" (+00'02") | 996 / 4000 |
| 5 | | 06'10" (+00'04") | 1009 / 5010 |
| 6 | | 06'13" (+00'07") | 999 / 6010 |
| 7 | | 06'21" (+00'15") | 1005 / 7015 |
| 8 | | 06'30" (+00'24") | 1010 / 8026 |
| 9 | | 06'25" (+00'19") | 1005 / 9031 |
| 10 | | 06'26" (+00'20") | 998 / 10030 |
| 11 | | 06'01" | 453 / 10483 |
8月累積里程 :
55.45 km 
ASICS GT2000 累積 :
448.1 kmAndroid - Sony D6503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'13" | 00:12'38" |
| 3 | 06'07" | 00:18'45" |
| 4 | 06'07" | 00:24'52" |
| 5 | 06'14" | 00:31'06" |
| 6 | 06'13" | 00:37'19" |
| 7 | 06'18" | 00:43'37" |
| 8 | 06'36" | 00:50'13" |
| 9 | 06'22" | 00:56'35" |
| 10 | 06'27" | 01:03'02" |
| 10.5 | 06'00" | 01:05'56" |
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