14.3 km | 01:20:05 | 05:36/km日期: 2024-06-20 17:50 - 平均心率: 135 - 卡路里: 955 Cal - 平均步頻: 160 - 溫度: 33°C - 濕度: 67.3
Pace: 05'53" / 05'46" / 05'46" / 05'31" / 05'53" / 05'40" / 05'08" / 05'07" / 05'02" / 05'16" / 05'14" / 05'12" / 20'24" / 06'38" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'52") | 1000 / 1000 |
| 2 | | 05'45" (+00'44") | 1000 / 2000 |
| 3 | | 05'45" (+00'44") | 1000 / 3000 |
| 4 | | 05'31" (+00'30") | 1000 / 4000 |
| 5 | | 05'52" (+00'51") | 1000 / 5000 |
| 6 | | 05'39" (+00'38") | 1000 / 6000 |
| 7 | | 05'08" (+00'07") | 1000 / 7000 |
| 8 | | 05'07" (+00'06") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'16" (+00'15") | 1000 / 10000 |
| 11 | | 05'14" (+00'13") | 1000 / 11000 |
| 12 | | 05'11" (+00'10") | 1000 / 12000 |
| 13 | | 06'12" (+01'11") | 1000 / 13000 |
| 14 | | 06'38" (+01'37") | 1000 / 14000 |
| 15 | | 06'50" (+01'49") | 261 / 14261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
6月累積里程 :
360.60 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'46" | 00:11'39" |
| 3 | 05'46" | 00:17'25" |
| 4 | 05'31" | 00:22'56" |
| 5 | 05'53" | 00:28'49" |
| 6 | 05'40" | 00:34'29" |
| 7 | 05'08" | 00:39'37" |
| 8 | 05'07" | 00:44'44" |
| 9 | 05'02" | 00:49'46" |
| 10 | 05'16" | 00:55'02" |
| 11 | 05'14" | 01:00'16" |
| 12 | 05'12" | 01:05'28" |
| 13 | 20'24" | 01:25'52" |
| 14 | 06'38" | 01:32'30" |
| 14.3 | 06'49" | 01:34'17" |
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