16.1 km | 01:21:21 | 05:03/km日期: 2024-06-22 05:12 - 總爬升: 110 m - 卡路里: 940 Cal - 平均步頻: 167
Pace: 05'13" / 05'04" / 05'05" / 05'12" / 04'46" / 05'12" / 05'11" / 05'08" / 05'08" / 04'50" / 04'55" / 05'03" / 05'20" / 04'49" / 04'37" / 04'37" / 17'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'34") | 1014 / 1014 |
2 | | 05'06" (+00'32") | 993 / 2007 |
3 | | 05'01" (+00'27") | 1037 / 3045 |
4 | | 05'15" (+00'41") | 1006 / 4052 |
5 | | 04'46" (+00'12") | 1010 / 5062 |
6 | | 05'10" (+00'36") | 1008 / 6071 |
7 | | 05'13" (+00'39") | 996 / 7068 |
8 | | 05'08" (+00'34") | 1003 / 8071 |
9 | | 05'09" (+00'35") | 995 / 9066 |
10 | | 04'46" (+00'12") | 1000 / 10067 |
11 | | 04'53" (+00'19") | 1007 / 11074 |
12 | | 05'04" (+00'30") | 1043 / 12118 |
13 | | 05'19" (+00'45") | 1051 / 13169 |
14 | | 04'44" (+00'10") | 1000 / 14170 |
15 | | 04'37" (+00'03") | 1011 / 15182 |
16 | | 04'34" | 1008 / 16190 |
6月累積里程 : 156.91 km
Android - samsung SM-A336E 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'04" | 00:10'17" |
3 | 05'05" | 00:15'22" |
4 | 05'12" | 00:20'34" |
5 | 04'46" | 00:25'20" |
6 | 05'12" | 00:30'32" |
7 | 05'11" | 00:35'43" |
8 | 05'08" | 00:40'51" |
9 | 05'08" | 00:45'59" |
10 | 04'50" | 00:50'49" |
11 | 04'55" | 00:55'44" |
12 | 05'03" | 01:00'47" |
13 | 05'20" | 01:06'07" |
14 | 04'49" | 01:10'56" |
15 | 04'37" | 01:15'33" |
16 | 04'37" | 01:20'10" |
16.2 | 04'21" | 01:21'12" |