5.7 km | 00:41:11 | 07:10/km日期: 2016-07-24 20:54 - 卡路里: 472 Cal - 平均步頻: 150
Pace: 06'09" / 06'22" / 09'24" / 05'28" / 07'21" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'40") | 1000 / 1000 |
2 | | 06'21" (+00'53") | 1000 / 2000 |
3 | | 09'24" (+03'56") | 1000 / 3000 |
4 | | 05'28" | 1000 / 4000 |
5 | | 07'16" (+01'48") | 1000 / 5000 |
6 | | 08'48" (+03'20") | 743 / 5743 |
7月累積里程 :
38.49 km Asica NOOSA TRI 10 累積 :
2338.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'22" | 00:12'31" |
3 | 09'24" | 00:21'55" |
4 | 05'28" | 00:27'23" |
5 | 07'21" | 00:34'44" |
5.7 | 08'42" | 00:41'13" |