8.4 km | 01:12:22 | 08:36/km日期: 2024-06-25 08:04 - 總爬升: 204 m - 卡路里: 453 Cal - 總步數: 10798 - 平均步頻: 149 - 平均步幅: 77 cm
Pace: 10'19" / 07'19" / 07'46" / 07'53" / 08'11" / 08'42" / 10'03" / 09'15" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'18" (+02'56") | 1001 / 1001 | 129 / 74 |
| 2 | | 07'22" | 1002 / 2003 | 166 / 81 |
| 3 | | 07'50" (+00'28") | 1002 / 3005 | 161 / 79 |
| 4 | | 07'53" (+00'31") | 1000 / 4005 | 163 / 77 |
| 5 | | 08'15" (+00'53") | 1000 / 5005 | 157 / 76 |
| 6 | | 08'40" (+01'18") | 1000 / 6006 | 154 / 74 |
| 7 | | 10'14" (+02'52") | 1000 / 7006 | 130 / 74 |
| 8 | | 09'03" (+01'41") | 1001 / 8008 | 136 / 81 |
| 9 | | 06'46" | 393 / 8402 | 171 / 86 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'19" | 00:10'19" |
| 2 | 07'19" | 00:17'38" |
| 3 | 07'46" | 00:25'24" |
| 4 | 07'53" | 00:33'17" |
| 5 | 08'11" | 00:41'28" |
| 6 | 08'42" | 00:50'10" |
| 7 | 10'03" | 01:00'13" |
| 8 | 09'15" | 01:09'28" |
| 8.4 | 07'12" | 01:12'22" |
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