12.1 km | 01:14:40 | 06:11/km日期: 2024-06-26 19:25 - 平均心率: 127 - 卡路里: 718 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 82.5
Pace: 06'58" / 06'19" / 05'49" / 05'45" / 05'48" / 06'08" / 06'22" / 06'36" / 06'24" / 06'07" / 06'03" / 06'00" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'14") | 1000 / 1000 |
| 2 | | 06'15" (+00'31") | 1000 / 2000 |
| 3 | | 05'52" (+00'08") | 1000 / 3000 |
| 4 | | 05'44" | 1000 / 4000 |
| 5 | | 05'48" (+00'04") | 1000 / 5000 |
| 6 | | 06'08" (+00'24") | 1000 / 6000 |
| 7 | | 06'21" (+00'37") | 1000 / 7000 |
| 8 | | 06'35" (+00'51") | 1000 / 8000 |
| 9 | | 06'23" (+00'39") | 1000 / 9000 |
| 10 | | 06'07" (+00'23") | 1000 / 10000 |
| 11 | | 06'02" (+00'18") | 1000 / 11000 |
| 12 | | 06'00" (+00'16") | 1000 / 12000 |
| 13 | | 05'22" | 65 / 12065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
607.38 km 
SAUCONY Axon 3 累積 :
1891.3 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'19" | 00:13'17" |
| 3 | 05'49" | 00:19'06" |
| 4 | 05'45" | 00:24'51" |
| 5 | 05'48" | 00:30'39" |
| 6 | 06'08" | 00:36'47" |
| 7 | 06'22" | 00:43'09" |
| 8 | 06'36" | 00:49'45" |
| 9 | 06'24" | 00:56'09" |
| 10 | 06'07" | 01:02'16" |
| 11 | 06'03" | 01:08'19" |
| 12 | 06'00" | 01:14'19" |
| 12.1 | 05'19" | 01:14'40" |
展開計圈分析
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