12.9 km | 01:16:55 | 05:57/km日期: 2024-06-27 04:27 - 平均心率: 148 - 卡路里: 657 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 83.4
Pace: 07'36" / 07'14" / 06'01" / 05'46" / 05'38" / 05'24" / 05'13" / 05'13" / 05'20" / 05'22" / 05'25" / 14'08" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'24") | 1000 / 1000 |
| 2 | | 06'54" (+01'42") | 1000 / 2000 |
| 3 | | 06'01" (+00'49") | 1000 / 3000 |
| 4 | | 05'46" (+00'34") | 1000 / 4000 |
| 5 | | 05'38" (+00'26") | 1000 / 5000 |
| 6 | | 05'24" (+00'12") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'13" (+00'01") | 1000 / 8000 |
| 9 | | 05'19" (+00'07") | 1000 / 9000 |
| 10 | | 05'22" (+00'10") | 1000 / 10000 |
| 11 | | 05'24" (+00'12") | 1000 / 11000 |
| 12 | | 06'34" (+01'22") | 1000 / 12000 |
| 13 | | 07'02" (+01'50") | 917 / 12917 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 343.24 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'14" | 00:14'50" |
| 3 | 06'01" | 00:20'51" |
| 4 | 05'46" | 00:26'37" |
| 5 | 05'38" | 00:32'15" |
| 6 | 05'24" | 00:37'39" |
| 7 | 05'13" | 00:42'52" |
| 8 | 05'13" | 00:48'05" |
| 9 | 05'20" | 00:53'25" |
| 10 | 05'22" | 00:58'47" |
| 11 | 05'25" | 01:04'12" |
| 12 | 14'08" | 01:18'20" |
| 12.9 | 07'02" | 01:24'48" |
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