17.1 km | 02:20:44 | 08:14/km日期: 2024-06-27 08:51 - 平均心率: 144 - 卡路里: 1206 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 85.3
Pace: 06'27" / 06'27" / 06'26" / 06'47" / 09'09" / 11'51" / 10'35" / 07'17" / 08'55" / 06'44" / 05'49" / 06'51" / 07'54" / 08'38" / 12'43" / 10'50" / 06'46" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'38") | 1000 / 1000 |
| 2 | | 06'26" (+00'37") | 1000 / 2000 |
| 3 | | 06'25" (+00'36") | 1000 / 3000 |
| 4 | | 06'46" (+00'57") | 1000 / 4000 |
| 5 | | 09'08" (+03'19") | 1000 / 5000 |
| 6 | | 11'51" (+06'02") | 1000 / 6000 |
| 7 | | 10'35" (+04'46") | 1000 / 7000 |
| 8 | | 07'16" (+01'27") | 1000 / 8000 |
| 9 | | 08'55" (+03'06") | 1000 / 9000 |
| 10 | | 06'44" (+00'55") | 1000 / 10000 |
| 11 | | 05'49" | 1000 / 11000 |
| 12 | | 06'50" (+01'01") | 1000 / 12000 |
| 13 | | 07'54" (+02'05") | 1000 / 13000 |
| 14 | | 08'37" (+02'48") | 1000 / 14000 |
| 15 | | 12'42" (+06'53") | 1000 / 15000 |
| 16 | | 10'50" (+05'01") | 1000 / 16000 |
| 17 | | 06'46" (+00'57") | 1000 / 17000 |
| 18 | | 06'14" (+00'25") | 93 / 17093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
245.31 km 
HOKA RINCON 3 累積 :
1011.8 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'27" | 00:12'54" |
| 3 | 06'26" | 00:19'20" |
| 4 | 06'47" | 00:26'07" |
| 5 | 09'09" | 00:35'16" |
| 6 | 11'51" | 00:47'07" |
| 7 | 10'35" | 00:57'42" |
| 8 | 07'17" | 01:04'59" |
| 9 | 08'55" | 01:13'54" |
| 10 | 06'44" | 01:20'38" |
| 11 | 05'49" | 01:26'27" |
| 12 | 06'51" | 01:33'18" |
| 13 | 07'54" | 01:41'12" |
| 14 | 08'38" | 01:49'50" |
| 15 | 12'43" | 02:02'33" |
| 16 | 10'50" | 02:13'23" |
| 17 | 06'46" | 02:20'09" |
| 17.1 | 06'16" | 02:20'44" |
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