10.1 km | 01:13:39 | 07:17/km日期: 2016-08-08 19:42 - 卡路里: 663 Cal - 溫度: 32°C - 濕度: 72%
Pace: 07'22" / 08'00" / 07'36" / 07'04" / 07'06" / 07'02" / 06'55" / 07'30" / 07'38" / 06'50" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'26") | 1115 / 1115 |
| 2 | | 08'00" (+01'10") | 986 / 2102 |
| 3 | | 07'37" (+00'47") | 999 / 3101 |
| 4 | | 07'03" (+00'13") | 1008 / 4109 |
| 5 | | 07'20" (+00'30") | 997 / 5106 |
| 6 | | 06'50" | 999 / 6106 |
| 7 | | 06'51" (+00'01") | 1006 / 7113 |
| 8 | | 07'31" (+00'41") | 995 / 8108 |
| 9 | | 07'41" (+00'51") | 1002 / 9110 |
| 10 | | 06'44" | 985 / 10096 |
8月累積里程 :
122.17 km 
asics KAYANO 22 累積 :
738.0 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 08'00" | 00:15'22" |
| 3 | 07'36" | 00:22'58" |
| 4 | 07'04" | 00:30'02" |
| 5 | 07'06" | 00:37'08" |
| 6 | 07'02" | 00:44'10" |
| 7 | 06'55" | 00:51'05" |
| 8 | 07'30" | 00:58'35" |
| 9 | 07'38" | 01:06'13" |
| 10 | 06'50" | 01:13'03" |
| 10.1 | 06'14" | 01:13'39" |
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