24.0 km | 02:18:25 | 05:45/km日期: 2024-06-29 04:52 - 總爬升: 325 m - 地點: 楓樹坑*3趟 - 天氣: 悶🥱熱 - 平均心率: 141 - 卡路里: 1659 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 88.8
Pace: 05'36" / 05'43" / 06'27" / 07'11" / 06'10" / 05'38" / 05'22" / 05'45" / 07'24" / 05'17" / 05'28" / 05'54" / 05'34" / 05'00" / 04'49" / 04'45" / 12'20" / 14'20" / 05'56" / 05'52" / 05'25" / 04'58" / 04'52" / 04'35" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'01") | 1000 / 1000 |
| 2 | | 05'43" (+01'08") | 1000 / 2000 |
| 3 | | 06'27" (+01'52") | 1000 / 3000 |
| 4 | | 07'10" (+02'35") | 1000 / 4000 |
| 5 | | 06'09" (+01'34") | 1000 / 5000 |
| 6 | | 05'37" (+01'02") | 1000 / 6000 |
| 7 | | 05'21" (+00'46") | 1000 / 7000 |
| 8 | | 05'45" (+01'10") | 1000 / 8000 |
| 9 | | 07'24" (+02'49") | 1000 / 9000 |
| 10 | | 05'17" (+00'42") | 1000 / 10000 |
| 11 | | 05'27" (+00'52") | 1000 / 11000 |
| 12 | | 05'54" (+01'19") | 1000 / 12000 |
| 13 | | 05'33" (+00'58") | 1000 / 13000 |
| 14 | | 05'00" (+00'25") | 1000 / 14000 |
| 15 | | 04'49" (+00'14") | 1000 / 15000 |
| 16 | | 04'45" (+00'10") | 1000 / 16000 |
| 17 | | 07'50" (+03'15") | 1000 / 17000 |
| 18 | | 06'46" (+02'11") | 1000 / 18000 |
| 19 | | 05'55" (+01'20") | 1000 / 19000 |
| 20 | | 05'52" (+01'17") | 1000 / 20000 |
| 21 | | 05'24" (+00'49") | 1000 / 21000 |
| 22 | | 04'58" (+00'23") | 1000 / 22000 |
| 23 | | 04'51" (+00'16") | 1000 / 23000 |
| 24 | | 04'35" | 1000 / 24000 |
| 25 | | 06'32" (+01'57") | 13 / 24013 |
桃園張振銘
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