10.2 km | 01:16:26 | 07:28/km日期: 2024-06-29 06:54 - 總爬升: 218 m - 卡路里: 551 Cal - 總步數: 12560 - 平均步頻: 164 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 88.6
Pace: 08'45" / 06'32" / 06'44" / 07'10" / 06'57" / 07'02" / 06'59" / 07'58" / 09'05" / 07'39" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'48" (+02'16") | 1000 / 1000 | 151 / 74 |
| 2 | | 06'32" | 1002 / 2002 | 174 / 87 |
| 3 | | 06'45" (+00'13") | 1000 / 3002 | 173 / 85 |
| 4 | | 07'17" (+00'45") | 1000 / 4003 | 166 / 82 |
| 5 | | 06'53" (+00'21") | 1014 / 5017 | 175 / 82 |
| 6 | | 07'09" (+00'37") | 1000 / 6018 | 171 / 81 |
| 7 | | 06'54" (+00'22") | 1001 / 7019 | 169 / 85 |
| 8 | | 08'06" (+01'34") | 1001 / 8021 | 158 / 77 |
| 9 | | 09'12" (+02'40") | 1000 / 9021 | 153 / 71 |
| 10 | | 07'23" (+00'51") | 1001 / 10022 | 157 / 86 |
| 11 | | 06'11" | 196 / 10219 | 177 / 90 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 06'32" | 00:15'17" |
| 3 | 06'44" | 00:22'01" |
| 4 | 07'10" | 00:29'11" |
| 5 | 06'57" | 00:36'08" |
| 6 | 07'02" | 00:43'10" |
| 7 | 06'59" | 00:50'09" |
| 8 | 07'58" | 00:58'07" |
| 9 | 09'05" | 01:07'12" |
| 10 | 07'39" | 01:14'51" |
| 10.2 | 07'12" | 01:16'26" |
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