16.1 km | 01:51:19 | 06:56/km日期: 2024-06-29 09:40 - 卡路里: 751 Cal
Pace: 07'04" / 06'39" / 06'45" / 06'42" / 07'03" / 06'30" / 07'24" / 07'01" / 06'39" / 06'55" / 06'44" / 06'40" / 06'56" / 06'48" / 06'52" / 07'02" / 16'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'33") | 991 / 991 |
| 2 | | 06'40" (+00'13") | 999 / 1991 |
| 3 | | 06'41" (+00'14") | 1001 / 2992 |
| 4 | | 06'45" (+00'18") | 1013 / 4006 |
| 5 | | 07'04" (+00'37") | 996 / 5002 |
| 6 | | 06'27" | 1005 / 6007 |
| 7 | | 07'22" (+00'55") | 1004 / 7011 |
| 8 | | 07'04" (+00'37") | 992 / 8003 |
| 9 | | 06'39" (+00'12") | 999 / 9003 |
| 10 | | 06'50" (+00'23") | 1011 / 10014 |
| 11 | | 06'45" (+00'18") | 995 / 11009 |
| 12 | | 06'39" (+00'12") | 1000 / 12010 |
| 13 | | 06'55" (+00'28") | 1000 / 13011 |
| 14 | | 06'47" (+00'20") | 1001 / 14013 |
| 15 | | 06'52" (+00'25") | 999 / 15013 |
| 16 | | 07'08" (+00'41") | 1004 / 16017 |
| 17 | | 14'36" (+08'09") | 44 / 16062 |
6月累積里程 :
107.85 km 
ナイキ ヴェイパーフライ3 累積 :
443.5 kmAndroid - SHARP SH-RM15 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'39" | 00:13'43" |
| 3 | 06'45" | 00:20'28" |
| 4 | 06'42" | 00:27'10" |
| 5 | 07'03" | 00:34'13" |
| 6 | 06'30" | 00:40'43" |
| 7 | 07'24" | 00:48'07" |
| 8 | 07'01" | 00:55'08" |
| 9 | 06'39" | 01:01'47" |
| 10 | 06'55" | 01:08'42" |
| 11 | 06'44" | 01:15'26" |
| 12 | 06'40" | 01:22'06" |
| 13 | 06'56" | 01:29'02" |
| 14 | 06'48" | 01:35'50" |
| 15 | 06'52" | 01:42'42" |
| 16 | 07'02" | 01:49'44" |
| 16.1 | 12'48" | 01:50'32" |
展開計圈分析
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