18.6 km | 01:58:47 | 06:22/km日期: 2024-06-29 05:59 - 平均心率: 141 - 卡路里: 1024 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 82.1
Pace: 05'59" / 06'30" / 06'29" / 06'26" / 06'30" / 06'20" / 08'52" / 12'01" / 06'18" / 06'23" / 06'26" / 09'57" / 06'24" / 06'26" / 06'22" / 06'20" / 06'22" / 10'47" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'15") | 1000 / 1000 |
| 2 | | 06'30" (+00'18") | 1000 / 2000 |
| 3 | | 06'29" (+00'17") | 1000 / 3000 |
| 4 | | 06'26" (+00'14") | 1000 / 4000 |
| 5 | | 06'29" (+00'17") | 1000 / 5000 |
| 6 | | 06'20" (+00'08") | 1000 / 6000 |
| 7 | | 06'22" (+00'10") | 1000 / 7000 |
| 8 | | 06'31" (+00'19") | 1000 / 8000 |
| 9 | | 06'18" (+00'06") | 1000 / 9000 |
| 10 | | 06'23" (+00'11") | 1000 / 10000 |
| 11 | | 06'25" (+00'13") | 1000 / 11000 |
| 12 | | 06'12" | 1000 / 12000 |
| 13 | | 06'24" (+00'12") | 1000 / 13000 |
| 14 | | 06'25" (+00'13") | 1000 / 14000 |
| 15 | | 06'22" (+00'10") | 1000 / 15000 |
| 16 | | 06'20" (+00'08") | 1000 / 16000 |
| 17 | | 06'21" (+00'09") | 1000 / 17000 |
| 18 | | 06'15" (+00'03") | 1000 / 18000 |
| 19 | | 05'52" | 629 / 18629 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
100.13 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'30" | 00:12'29" |
| 3 | 06'29" | 00:18'58" |
| 4 | 06'26" | 00:25'24" |
| 5 | 06'30" | 00:31'54" |
| 6 | 06'20" | 00:38'14" |
| 7 | 08'52" | 00:47'06" |
| 8 | 12'01" | 00:59'07" |
| 9 | 06'18" | 01:05'25" |
| 10 | 06'23" | 01:11'48" |
| 11 | 06'26" | 01:18'14" |
| 12 | 09'57" | 01:28'11" |
| 13 | 06'24" | 01:34'35" |
| 14 | 06'26" | 01:41'01" |
| 15 | 06'22" | 01:47'23" |
| 16 | 06'20" | 01:53'43" |
| 17 | 06'22" | 02:00'05" |
| 18 | 10'47" | 02:10'52" |
| 18.6 | 05'52" | 02:14'34" |
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