14.1 km | 01:19:10 | 05:37/km日期: 2024-06-29 18:39 - 平均心率: 126 - 卡路里: 1064 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 63.6
Pace: 06'20" / 06'10" / 06'07" / 05'52" / 05'57" / 07'47" / 06'08" / 06'19" / 06'25" / 05'30" / 05'03" / 05'04" / 04'53" / 04'08" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+02'13") | 1000 / 1000 |
| 2 | | 06'09" (+02'02") | 1000 / 2000 |
| 3 | | 06'06" (+01'59") | 1000 / 3000 |
| 4 | | 05'52" (+01'45") | 1000 / 4000 |
| 5 | | 05'57" (+01'50") | 1000 / 5000 |
| 6 | | 06'03" (+01'56") | 1000 / 6000 |
| 7 | | 06'08" (+02'01") | 1000 / 7000 |
| 8 | | 06'19" (+02'12") | 1000 / 8000 |
| 9 | | 05'18" (+01'11") | 1000 / 9000 |
| 10 | | 05'29" (+01'22") | 1000 / 10000 |
| 11 | | 05'03" (+00'56") | 1000 / 11000 |
| 12 | | 05'03" (+00'56") | 1000 / 12000 |
| 13 | | 04'53" (+00'46") | 1000 / 13000 |
| 14 | | 04'07" | 1000 / 14000 |
| 15 | | 04'28" (+00'21") | 64 / 14064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
215.12 km 
母子鱷魚 3代Y拖 累積 :
4759.3 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'10" | 00:12'30" |
| 3 | 06'07" | 00:18'37" |
| 4 | 05'52" | 00:24'29" |
| 5 | 05'57" | 00:30'26" |
| 6 | 07'47" | 00:38'13" |
| 7 | 06'08" | 00:44'21" |
| 8 | 06'19" | 00:50'40" |
| 9 | 06'25" | 00:57'05" |
| 10 | 05'30" | 01:02'35" |
| 11 | 05'03" | 01:07'38" |
| 12 | 05'04" | 01:12'42" |
| 13 | 04'53" | 01:17'35" |
| 14 | 04'08" | 01:21'43" |
| 14.1 | 04'24" | 01:22'00" |
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