19.2 km | 02:10:00 | 06:46/km日期: 2024-06-30 20:27 - 平均心率: 147 - 卡路里: 1210 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 83.5
Pace: 06'19" / 09'39" / 06'15" / 06'31" / 06'41" / 06'47" / 06'44" / 06'47" / 06'44" / 06'35" / 06'35" / 06'39" / 06'46" / 06'48" / 06'47" / 06'31" / 06'40" / 06'50" / 09'13" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 784 / 784 |
| 2 | | 06'38" (+00'16") | 17324 / 18108 |
| 3 | | 09'04" (+02'42") | 1102 / 19211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 294.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 09'39" | 00:15'58" |
| 3 | 06'15" | 00:22'13" |
| 4 | 06'31" | 00:28'44" |
| 5 | 06'41" | 00:35'25" |
| 6 | 06'47" | 00:42'12" |
| 7 | 06'44" | 00:48'56" |
| 8 | 06'47" | 00:55'43" |
| 9 | 06'44" | 01:02'27" |
| 10 | 06'35" | 01:09'02" |
| 11 | 06'35" | 01:15'37" |
| 12 | 06'39" | 01:22'16" |
| 13 | 06'46" | 01:29'02" |
| 14 | 06'48" | 01:35'50" |
| 15 | 06'47" | 01:42'37" |
| 16 | 06'31" | 01:49'08" |
| 17 | 06'40" | 01:55'48" |
| 18 | 06'50" | 02:02'38" |
| 19 | 09'13" | 02:11'51" |
| 19.2 | 07'05" | 02:13'21" |
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