46.1 km | 05:18:25 | 06:53/km日期: 2024-07-01 05:28 - 總爬升: 1486 m - 天氣: 超熱 - 平均心率: 143 - 卡路里: 3486 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 83.4
Pace: 08'12" / 08'50" / 06'33" / 06'07" / 05'38" / 05'02" / 05'30" / 18'24" / 10'38" / 08'06" / 06'32" / 05'57" / 05'53" / 05'32" / 05'33" / 15'50" / 11'47" / 07'37" / 27'47" / 05'53" / 05'58" / 05'54" / 06'43" / 16'07" / 09'54" / 06'48" / 06'15" / 05'52" / 06'01" / 06'24" / 09'48" / 11'08" / 08'39" / 07'15" / 06'16" / 06'10" / 06'01" / 07'28" / 10'54" / 12'34" / 07'58" / 06'23" / 06'16" / 06'08" / 05'58" / 07'55" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+03'11") | 1000 / 1000 |
| 2 | | 08'49" (+03'48") | 1000 / 2000 |
| 3 | | 06'32" (+01'31") | 1000 / 3000 |
| 4 | | 06'07" (+01'06") | 1000 / 4000 |
| 5 | | 05'38" (+00'37") | 1000 / 5000 |
| 6 | | 05'01" | 1000 / 6000 |
| 7 | | 05'30" (+00'29") | 1000 / 7000 |
| 8 | | 05'08" (+00'07") | 1000 / 8000 |
| 9 | | 10'38" (+05'37") | 1000 / 9000 |
| 10 | | 08'06" (+03'05") | 1000 / 10000 |
| 11 | | 06'32" (+01'31") | 1000 / 11000 |
| 12 | | 05'56" (+00'55") | 1000 / 12000 |
| 13 | | 05'53" (+00'52") | 1000 / 13000 |
| 14 | | 05'31" (+00'30") | 1000 / 14000 |
| 15 | | 05'33" (+00'32") | 1000 / 15000 |
| 16 | | 06'24" (+01'23") | 1000 / 16000 |
| 17 | | 11'47" (+06'46") | 1000 / 17000 |
| 18 | | 07'36" (+02'35") | 1000 / 18000 |
| 19 | | 06'28" (+01'27") | 1000 / 19000 |
| 20 | | 05'52" (+00'51") | 1000 / 20000 |
| 21 | | 05'58" (+00'57") | 1000 / 21000 |
| 22 | | 05'54" (+00'53") | 1000 / 22000 |
| 23 | | 05'36" (+00'35") | 1000 / 23000 |
| 24 | | 08'54" (+03'53") | 1000 / 24000 |
| 25 | | 09'54" (+04'53") | 1000 / 25000 |
| 26 | | 06'47" (+01'46") | 1000 / 26000 |
| 27 | | 06'13" (+01'12") | 1000 / 27000 |
| 28 | | 05'52" (+00'51") | 1000 / 28000 |
| 29 | | 06'00" (+00'59") | 1000 / 29000 |
| 30 | | 06'23" (+01'22") | 1000 / 30000 |
| 31 | | 05'04" (+00'03") | 1000 / 31000 |
| 32 | | 11'06" (+06'05") | 1000 / 32000 |
| 33 | | 08'39" (+03'38") | 1000 / 33000 |
| 34 | | 07'15" (+02'14") | 1000 / 34000 |
| 35 | | 06'14" (+01'13") | 1000 / 35000 |
| 36 | | 06'09" (+01'08") | 1000 / 36000 |
| 37 | | 06'01" (+01'00") | 1000 / 37000 |
| 38 | | 05'40" (+00'39") | 1000 / 38000 |
| 39 | | 05'48" (+00'47") | 1000 / 39000 |
| 40 | | 12'33" (+07'32") | 1000 / 40000 |
| 41 | | 07'56" (+02'55") | 1000 / 41000 |
| 42 | | 06'14" (+01'13") | 1000 / 42000 |
| 43 | | 06'16" (+01'15") | 1000 / 43000 |
| 44 | | 06'07" (+01'06") | 1000 / 44000 |
| 45 | | 05'58" (+00'57") | 1000 / 45000 |
| 46 | | 05'34" (+00'33") | 1000 / 46000 |
| 47 | | 04'58" | 145 / 46145 |
彰化澤林哈奇
彰化澤林哈奇
彰化澤林哈奇
留言 
Asics TRAIL SCOUT 3 累積 : 617.0 km
展開計圈分析
