10.4 km | 00:54:44 | 05:15/km日期: 2013-09-04 19:56 - 卡路里: 472 Cal - 溫度: 28°C - 濕度: 56%
Pace: 05'33" / 05'17" / 04'59" / 05'03" / 04'56" / 04'43" / 04'40" / 04'39" / 04'33" / 04'35" / 04'22" / 03'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'00") | 415 / 415 |
| 2 | | 05'56" (+01'27") | 415 / 830 |
| 3 | | 05'53" (+01'24") | 415 / 1245 |
| 4 | | 05'39" (+01'10") | 415 / 1661 |
| 5 | | 05'39" (+01'10") | 415 / 2076 |
| 6 | | 05'34" (+01'05") | 415 / 2491 |
| 7 | | 05'41" (+01'12") | 415 / 2907 |
| 8 | | 05'32" (+01'03") | 415 / 3322 |
| 9 | | 05'20" (+00'51") | 415 / 3737 |
| 10 | | 05'27" (+00'58") | 415 / 4153 |
| 11 | | 05'17" (+00'48") | 415 / 4568 |
| 12 | | 05'17" (+00'48") | 415 / 4983 |
| 13 | | 05'10" (+00'41") | 415 / 5399 |
| 14 | | 05'15" (+00'46") | 415 / 5814 |
| 15 | | 05'05" (+00'36") | 415 / 6229 |
| 16 | | 05'05" (+00'36") | 415 / 6645 |
| 17 | | 05'00" (+00'31") | 415 / 7060 |
| 18 | | 05'08" (+00'39") | 415 / 7475 |
| 19 | | 04'53" (+00'24") | 415 / 7891 |
| 20 | | 05'00" (+00'31") | 415 / 8306 |
| 21 | | 04'51" (+00'22") | 415 / 8721 |
| 22 | | 05'03" (+00'34") | 415 / 9137 |
| 23 | | 04'46" (+00'17") | 415 / 9552 |
| 24 | | 04'48" (+00'19") | 415 / 9967 |
| 25 | | 04'29" | 415 / 10383 |
| 26 | | 04'52" (+00'23") | 20 / 10403 |
9月累積里程 : 187.09 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'17" | 00:10'50" |
| 3 | 04'59" | 00:15'49" |
| 4 | 05'03" | 00:20'52" |
| 5 | 04'56" | 00:25'48" |
| 6 | 04'43" | 00:30'31" |
| 7 | 04'40" | 00:35'11" |
| 8 | 04'39" | 00:39'50" |
| 9 | 04'33" | 00:44'23" |
| 10 | 04'35" | 00:48'58" |
| 11 | 04'22" | 00:53'20" |
| 10.4 | -2'-20" | 00:54'44" |
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