16.0 km | 01:19:48 | 04:58/km日期: 2024-07-02 05:03 - 總爬升: 114 m - 卡路里: 937 Cal - 平均步頻: 166
Pace: 04'52" / 04'51" / 04'41" / 04'59" / 04'44" / 05'08" / 05'13" / 05'20" / 05'07" / 04'47" / 04'50" / 04'56" / 05'31" / 04'52" / 04'42" / 04'41" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'15") | 1002 / 1002 |
2 | | 04'51" (+00'15") | 998 / 2001 |
3 | | 04'38" (+00'02") | 1007 / 3009 |
4 | | 05'01" (+00'25") | 1009 / 4018 |
5 | | 04'40" (+00'04") | 1010 / 5028 |
6 | | 05'08" (+00'32") | 999 / 6028 |
7 | | 05'13" (+00'37") | 1002 / 7031 |
8 | | 05'22" (+00'46") | 1004 / 8035 |
9 | | 05'05" (+00'29") | 1017 / 9053 |
10 | | 04'45" (+00'09") | 992 / 10045 |
11 | | 04'52" (+00'16") | 1012 / 11057 |
12 | | 04'57" (+00'21") | 996 / 12054 |
13 | | 05'24" (+00'48") | 1038 / 13092 |
14 | | 04'57" (+00'21") | 997 / 14090 |
15 | | 04'36" | 1019 / 15109 |
16 | | 04'42" (+00'06") | 989 / 16098 |
7月累積里程 : 114.06 km
Android - samsung SM-A336E 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'51" | 00:09'43" |
3 | 04'41" | 00:14'24" |
4 | 04'59" | 00:19'23" |
5 | 04'44" | 00:24'07" |
6 | 05'08" | 00:29'15" |
7 | 05'13" | 00:34'28" |
8 | 05'20" | 00:39'48" |
9 | 05'07" | 00:44'55" |
10 | 04'47" | 00:49'42" |
11 | 04'50" | 00:54'32" |
12 | 04'56" | 00:59'28" |
13 | 05'31" | 01:04'59" |
14 | 04'52" | 01:09'51" |
15 | 04'42" | 01:14'33" |
16 | 04'41" | 01:19'14" |
16.1 | 04'05" | 01:19'42" |