16.1 km | 02:00:16 | 07:27/km日期: 2016-08-11 19:31 - 卡路里: 1346 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 89%
Pace: 05'48" / 06'20" / 08'39" / 06'56" / 05'54" / 08'16" / 09'58" / 08'18" / 08'57" / 07'33" / 07'31" / 07'18" / 07'41" / 07'24" / 06'03" / 06'58" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" | 1000 / 1000 |
2 | | 06'18" (+00'31") | 1000 / 2000 |
3 | | 08'40" (+02'53") | 1000 / 3000 |
4 | | 06'56" (+01'09") | 1000 / 4000 |
5 | | 05'54" (+00'07") | 1000 / 5000 |
6 | | 08'15" (+02'28") | 1000 / 6000 |
7 | | 09'58" (+04'11") | 1000 / 7000 |
8 | | 08'18" (+02'31") | 1000 / 8000 |
9 | | 08'56" (+03'09") | 1000 / 9000 |
10 | | 07'33" (+01'46") | 1000 / 10000 |
11 | | 07'30" (+01'43") | 1000 / 11000 |
12 | | 07'18" (+01'31") | 1000 / 12000 |
13 | | 07'41" (+01'54") | 1000 / 13000 |
14 | | 07'23" (+01'36") | 1000 / 14000 |
15 | | 06'03" (+00'16") | 1000 / 15000 |
16 | | 06'57" (+01'10") | 1000 / 16000 |
17 | | 05'59" (+00'12") | 117 / 16117 |
8月累積里程 : 130.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'20" | 00:12'08" |
3 | 08'39" | 00:20'47" |
4 | 06'56" | 00:27'43" |
5 | 05'54" | 00:33'37" |
6 | 08'16" | 00:41'53" |
7 | 09'58" | 00:51'51" |
8 | 08'18" | 01:00'09" |
9 | 08'57" | 01:09'06" |
10 | 07'33" | 01:16'39" |
11 | 07'31" | 01:24'10" |
12 | 07'18" | 01:31'28" |
13 | 07'41" | 01:39'09" |
14 | 07'24" | 01:46'33" |
15 | 06'03" | 01:52'36" |
16 | 06'58" | 01:59'34" |
16.1 | 06'04" | 02:00'17" |