21.5 km | 02:26:12 | 06:47/km日期: 2016-08-13 06:51 - 卡路里: 1189 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 83%
Pace: 06'52" / 06'50" / 06'49" / 06'50" / 06'48" / 06'48" / 06'50" / 06'45" / 06'48" / 06'48" / 06'56" / 06'40" / 06'48" / 06'46" / 06'48" / 06'47" / 06'48" / 06'47" / 06'47" / 06'47" / 06'46" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'06") | 1000 / 1000 |
| 2 | | 06'49" (+00'04") | 1000 / 2000 |
| 3 | | 06'49" (+00'04") | 1000 / 3000 |
| 4 | | 06'50" (+00'05") | 1000 / 4000 |
| 5 | | 06'47" (+00'02") | 1000 / 5000 |
| 6 | | 06'48" (+00'03") | 1000 / 6000 |
| 7 | | 06'48" (+00'03") | 1000 / 7000 |
| 8 | | 06'46" (+00'01") | 1000 / 8000 |
| 9 | | 06'47" (+00'02") | 1000 / 9000 |
| 10 | | 06'48" (+00'03") | 1000 / 10000 |
| 11 | | 06'47" (+00'02") | 1000 / 11000 |
| 12 | | 06'47" (+00'02") | 1000 / 12000 |
| 13 | | 06'48" (+00'03") | 1000 / 13000 |
| 14 | | 06'46" (+00'01") | 1000 / 14000 |
| 15 | | 06'47" (+00'02") | 1000 / 15000 |
| 16 | | 06'47" (+00'02") | 1000 / 16000 |
| 17 | | 06'47" (+00'02") | 1000 / 17000 |
| 18 | | 06'47" (+00'02") | 1000 / 18000 |
| 19 | | 06'46" (+00'01") | 1000 / 19000 |
| 20 | | 06'47" (+00'02") | 1000 / 20000 |
| 21 | | 06'45" | 1000 / 21000 |
| 22 | | 06'40" | 509 / 21509 |
8月累積里程 :
266.66 km 
adidas boston 累積 :
1272.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'50" | 00:13'42" |
| 3 | 06'49" | 00:20'31" |
| 4 | 06'50" | 00:27'21" |
| 5 | 06'48" | 00:34'09" |
| 6 | 06'48" | 00:40'57" |
| 7 | 06'50" | 00:47'47" |
| 8 | 06'45" | 00:54'32" |
| 9 | 06'48" | 01:01'20" |
| 10 | 06'48" | 01:08'08" |
| 11 | 06'56" | 01:15'04" |
| 12 | 06'40" | 01:21'44" |
| 13 | 06'48" | 01:28'32" |
| 14 | 06'46" | 01:35'18" |
| 15 | 06'48" | 01:42'06" |
| 16 | 06'47" | 01:48'53" |
| 17 | 06'48" | 01:55'41" |
| 18 | 06'47" | 02:02'28" |
| 19 | 06'47" | 02:09'15" |
| 20 | 06'47" | 02:16'02" |
| 21 | 06'46" | 02:22'48" |
| 21.5 | 06'40" | 02:26'12" |
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