5.2 km | 00:39:38 | 07:39/km日期: 2016-08-13 21:38 - 卡路里: 251 Cal - 總步數: 6720 - 平均步頻: 169 - 平均步幅: 77 cm - 溫度: 29°C - 濕度: 76%
Pace: 08'05" / 07'57" / 07'36" / 07'25" / 07'15" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'56" (+01'05") | 209 / 209 | 164 / 76 |
| 2 | | 08'00" (+01'09") | 208 / 417 | 166 / 74 |
| 3 | | 07'50" (+00'59") | 206 / 623 | 168 / 75 |
| 4 | | 07'35" (+00'44") | 201 / 825 | 170 / 77 |
| 5 | | 07'48" (+00'57") | 204 / 1030 | 171 / 74 |
| 6 | | 07'48" (+00'57") | 200 / 1230 | 171 / 74 |
| 7 | | 08'19" (+01'28") | 208 / 1439 | 168 / 71 |
| 8 | | 07'32" (+00'41") | 203 / 1642 | 170 / 77 |
| 9 | | 07'47" (+00'56") | 203 / 1845 | 170 / 75 |
| 10 | | 07'35" (+00'44") | 201 / 2047 | 169 / 77 |
| 11 | | 07'46" (+00'55") | 203 / 2251 | 170 / 75 |
| 12 | | 07'34" (+00'43") | 200 / 2451 | 170 / 77 |
| 13 | | 07'36" (+00'45") | 205 / 2657 | 171 / 76 |
| 14 | | 07'03" (+00'12") | 207 / 2865 | 170 / 83 |
| 15 | | 07'12" (+00'21") | 203 / 3068 | 165 / 84 |
| 16 | | 07'09" (+00'18") | 207 / 3275 | 171 / 81 |
| 17 | | 06'55" (+00'04") | 204 / 3480 | 169 / 85 |
| 18 | | 07'23" (+00'32") | 207 / 3687 | 172 / 78 |
| 19 | | 07'06" (+00'15") | 201 / 3889 | 171 / 81 |
| 20 | | 07'38" (+00'47") | 202 / 4092 | 167 / 78 |
| 21 | | 07'15" (+00'24") | 204 / 4296 | 171 / 80 |
| 22 | | 07'16" (+00'25") | 204 / 4500 | 171 / 80 |
| 23 | | 07'01" (+00'10") | 206 / 4707 | 169 / 83 |
| 24 | | 07'06" (+00'15") | 204 / 4911 | 171 / 82 |
| 25 | | 06'51" | 201 / 5113 | 167 / 86 |
| 26 | | 07'38" (+00'47") | 174 / 5287 | 166 / 78 |
8月累積里程 : 55.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'57" | 00:16'02" |
| 3 | 07'36" | 00:23'38" |
| 4 | 07'25" | 00:31'03" |
| 5 | 07'15" | 00:38'18" |
| 5.2 | 07'38" | 00:39'38" |
展開計圈分析
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